I love tomatoes! They are delicious and make a nutritious snack. Considered a superfood, tomatoes also help protect you from the suns UV rays. And they're not alone. Check out this article by Christina Goyanes at Women's Health: Eat These Sun-Fighting Superfoods. Here she says - These foods will naturally boost our epidermal armor, letting you play outside (without fear of sun damage!) all year 'round. Get the details for each superfood below:Tomatoes
Carrots
Sweet Potatoes
Deep, Dark Veggies Watermelon
Strawberries, Kiwis, and Oranges
Almonds and Sunflower Seeds
Apples
Green Tea
Red Snapper
Dark Chocolate
Happy Eats!
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