As the years pass me by it continues to become ever clearer that all food is not good for me, go figure! In fact, some of the foods I thought would be more so on the healthier side are not. Everything is either over processed or full of sugar and hidden FAT MONSTERS.
Well, my sense of urgency to clean up my diet has kicked into overdrive. I'm passionate about learning all I can about the good eats nature has provided us with. There's such an abundance, and it's not just limited to fruits and veggies. We have herbs, roots, meats and grasses each unique in its taste and benefit to our bodies. In an effort to live a more healthy life, I'm bringing clean eats to my table.
What about you? I want you to join me and share your recipes and ideas too. I welcome your thoughts and your own experiences, good and bad.
~*~
Great Blog Karis. I need to start eating more healthier too. Thanks for the tips!
ReplyDelete